Carrot and Coriander Soup

This tasty soup is a classic recipe and a great way to use up the extra carrots in your fridge.It makes for a fantastic healthy light lunch and can be served with garlic bread.



Serves:4

Ingredients:

1 tsp olive oil                                                                   1 chopped onion
400 gm carrots                                                                 1 clove chopped garlic
1 tsp ground coriander                                                     1 litre vegetable stock
4 tsp chopped fresh coriander                                          Pinch of salt and ground black pepper
Squeeze of lemon juice

Directions:

• Lightly fry chopped onion, carrots and crushed garlic for 3 to 4 mins.
• Add ground coriander and stir for 1 min.
• Seasoned with salt and black pepper.
• Add vegetable stock and boil for 20 mins.
• Stir in the chopped fresh coriander and then pour into a blender of food processor.
• Add a little lemon juice and blend until smooth and creamy.
• You can also add extra seasoning to your tastes.